Stress happens to all of us from time to time. More so for some than for others. The only way to counteract this stress is to find ways to relieve it. Meditation is the reason we love it so much. This helps us to relax when life becomes too much.
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Whether you’re searching for a calming meditation caption or a powerful quote, we have the best ones for you.
Instagram captions for meditation
- We are all fountains of peace.
- Bring your awareness to the surface.
- There is already more to our consciousness than we realize.
- Find out what silence sounds like.
- Meditation is the best way to avoid procrastination.
- By dramatically slowing whatever you’re doing, you can gain your attention back or enhance it.
- Happiness and misery come from the mind.
- We are the sum of our thoughts. We are what we think. Joy follows the pure mind like a shadow that never departs.
- If you don’t rule your mind, your mind will rule you.
- “Our lives of tomorrow are built on our present thoughts and our thoughts of yesterday. “Our mind creates our life.
- The mind that is not disciplined is disobedient, and the mind that is disciplined is obedient.
Captions for Instagram photos, meditating with friends
- There are distractions everywhere. Let go of anything that takes your attention.
- A person’s ability to know their own mind is life-changing.
- The mind is nourished by meditation in the same way the body is nourished by food.
- Seas cannot be controlled, but we can learn how to surf them.
- Life and meditation are intertwined. By meditating, we gain a clearer view of life.